In 100 g (Grams) of Beans, kidney, california red, mature seeds, cooked, boiled, without salt there is 0.729 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, kidney, california red, mature seeds, cooked, boiled, without salt.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Beans, kidney, california red, mature seeds, cooked, boiled, without salt

Beans, kidney, california red, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, without salt are listed below.

Water	66.93 g	66.93%
Energy (calorie)	124 kcal
Energy (joule)	519 kJ
Protein	9.13 g	9.13%
Total lipid (fat)	0.09 g	0.09%
Ash	1.44 g	1.44%
Carbohydrate, by difference	22.41 g	22.41%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	66 mg	0.07%
Iron, Fe	2.98 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	137 mg	0.14%
Potassium, K	419 mg	0.42%
Sodium, Na	4 mg
Zinc, Zn	0.86 mg
Copper, Cu	0.289 mg
Manganese, Mn	0.318 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.129 mg

Nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, without salt